Magickal Potion-Making Class

Megara’s Magic School

Magickal Potion-Making Class

Now you’ve learned to make a brilliant Sleepy Time Potion from the book, you might like to try some more of Megara’s favourite recipes.

Megara’s Emerald Sunshine Potion for Morning Energy

Ingredients:

  • fresh spinach
  • frozen pineapple
  • frozen mango
  • fresh banana
  • a cup of liquid (Megara recommends coconut water, coconut or almond milk, water or orange juice!)
  • a blender
  • an adult to help you blend!
  1. Blend 1 cup of spinach in a blender.
  2. Add 1 cup of your chosen liquid and blend well (blitz until smooth so all those lovely leafy chunks are completely gone!)
  3. Pop in your fruit – add that frozen mango, pineapple and banana – into the blender.
  4. Blend it all again until super smooth and creamy.
  5. Serve it immediately – the magic is most potent while the nutrients from the ingredients are nice and fresh!

Moondance’s Mischievous Brain Boost Potion

Ingredients:

  • 2 handfuls frozen blueberries
  • 2 handfuls frozen raspberries
  • 2 handfuls fresh strawberries
  • 3-4 tablespoons full fat Greek yoghurt
  • 1 cup almond milk (or suitable alternative)
  • 3 tablespoons porridge oats
  • 1-2 teaspoons ground flaxseed
  • 2 tsp honey (optional and not suitable for under 1s due to risk of infant botulism)
  • Blender
  • An adult to help you blend!
  • Fresh cherries to garnish
  1. Blend frozen berries, yoghurt and milk until smooth.
  2. Add oats and flaxseeds and continue to blend until smooth.
  3. Pop in your strawberries and honey if you’re using it.
  4. Blitz it all up again until super smooth and creamy.
  5. As always, serve it immediately – the magic is most potent while the nutrients from the ingredients are nice and fresh!
  6. Garnish with a cheeky cherry for a final flourish!